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Monday, March 29, 2010

How Important is Stress Management

Could the dinosaurs have used a little yoga, meditation or better exercise. A new theory of the extinction of the dinosaurs implicates stress as the cause. Read more Stress kills and if you don't learn to manage it you increase you chance of dying from a stress related illess yourself.
What are you doing to manage your stress?


Check out this video and tell me if it makes you laugh.  Laughter is a great way to reduce your stress!!

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