Quote of the the week

Make the decision to begin a healthier life style today

Wednesday, November 17, 2010

Foods that make you smarter

For years scientists have known nutrition was linked to intelligence. In fact, reports in the Lancet and the Journal of Nutrition, Health & Aging showing that positive changes to diet, as well as mineral and vitamin supplements, can increase IQ as well as alter behavior. But do you know what foods will make you smarter.

My Favorite Health and Wellness Books