Could the dinosaurs have used a little yoga, meditation or better exercise. A new theory of the extinction of the dinosaurs implicates stress as the cause. Read more Stress kills and if you don't learn to manage it you increase you chance of dying from a stress related illess yourself.
What are you doing to manage your stress?
Check out this video and tell me if it makes you laugh. Laughter is a great way to reduce your stress!!
MMMM.... What am I doing to manage my stress???
ReplyDeleteI am taking up Tai Chi. After much of our reading and some introspection, I realize that there is no time of 'silence' in my life. So I'm going to try Tai Chi and maybe find a balance between my physical and mental life. We'll see what happens- I figue I have everything to gain from the experience and nothing to lose.
That video is a riot! I laughed out loud like a little kid. Awesome!
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